{"id":313,"date":"2024-06-20T16:19:56","date_gmt":"2024-06-20T16:19:56","guid":{"rendered":"https:\/\/www.mcknightdental.com\/blog\/?p=313"},"modified":"2024-07-18T16:20:16","modified_gmt":"2024-07-18T16:20:16","slug":"is-sunshine-good-for-my-smile","status":"publish","type":"post","link":"https:\/\/www.mcknightdental.com\/blog\/2024\/06\/is-sunshine-good-for-my-smile\/","title":{"rendered":"Is Sunshine Good for My Smile?"},"content":{"rendered":"
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Though it sometimes gets a bad rap for causing sunburn and making summer temperatures soar, the sun still provides myriad benefits. It helps our food grow, keeps the planet safe from freezing over, and even encourages your body to create vitamin D. Vitamin D is an important vitamin that can help you in a variety of ways, including benefiting your oral health<\/a>.<\/p>\n\n\n\n

If you\u2019re still unsure it\u2019s worth the risk to step outside into the light, here are a few reasons why the sun is so important.<\/p>\n\n\n\n\n\n\n\n

The Benefits of Vitamin D<\/h2>\n\n\n\n

Vitamin D is produced when your skin is exposed to sunlight. The sun\u2019s UVB rays interact with a protein in your body called 7-DHC, converting it into vitamin D3, which is the active form of vitamin D.<\/p>\n\n\n\n

Vitamin D is responsible for many impressive health benefits, including:<\/p>\n\n\n\n