{"id":125,"date":"2018-03-10T23:45:31","date_gmt":"2018-03-10T23:45:31","guid":{"rendered":"https:\/\/www.mcknightdental.com\/blog\/?p=125"},"modified":"2018-04-10T23:55:45","modified_gmt":"2018-04-10T23:55:45","slug":"flossing","status":"publish","type":"post","link":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/","title":{"rendered":"Don\u2019t Underestimate the Importance of Flossing"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-126\" src=\"https:\/\/www.mcknightdental.com\/blog\/wp-content\/uploads\/2018\/04\/iStock-623848192-300x200.jpg\" alt=\"Woman flossing her teeth\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.mcknightdental.com\/blog\/wp-content\/uploads\/2018\/04\/iStock-623848192-300x200.jpg 300w, https:\/\/www.mcknightdental.com\/blog\/wp-content\/uploads\/2018\/04\/iStock-623848192-768x512.jpg 768w, https:\/\/www.mcknightdental.com\/blog\/wp-content\/uploads\/2018\/04\/iStock-623848192-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>If you\u2019re like the majority of patients, you don\u2019t floss consistently. The first few days before and after your six month dental checkups, you probably floss, so you don\u2019t feel guilty when the dentist asks whether or not you\u2019ve been flossing. Unlike tooth brushing and other oral hygiene tasks that have immediate results, the benefits of flossing are delayed. At first, flossing can irritate your gums or feel awkward. Overtime, you\u2019ll start to see improved oral health, but most patients give up after a few days of irritating their gums. In this post, we\u2019ll explain some of the reasons why flossing is such an important part of your <a href=\"https:\/\/www.mcknightdental.com\/preventive-dentistry.html\">preventive dentistry<\/a> routine to maintain your healthiest smile.<br \/>\n<!--more--><\/p>\n<h2>Why is Flossing Essential to Oral Health?<\/h2>\n<p>Have you heard the joke about the patient who asks, \u201cDo I have to floss my teeth,\u201d and the dentist responds, \u201cJust the ones you want to keep?\u201d Maybe not the height of comedy, but the meaning underlying the joke is true. If you don\u2019t floss each day, plaque and tartar builds up between teeth. Overtime, this can cause a number of issues, most often tooth decay (cavities) and gum disease. When you skip your daily flossing, you miss out on cleaning two surfaces of each of your teeth, allowing for the accumulation of decay-causing plaque and tartar.<\/p>\n<h2>Can I Improve My Flossing Technique?<\/h2>\n<p>Many patients skip out on flossing because they say it takes too long. When done correctly, you should be able to floss your entire smile in about 30 to 45 seconds. Ask a dentist or hygienist to demonstrate some quick and effective flossing techniques during your next dental checkup. You may also want to consider using a flossing tool or water flosser if you have difficulty maneuvering traditional floss.<\/p>\n<h2>What Kind of Floss Should I Use?<\/h2>\n<p>The type of floss you use really depends on personal preference. If you have widely spaced teeth, you probably want a thicker floss to ensure you\u2019re removing plaque on either side of the space between your teeth. For patients with a crowded smile, a waxed floss or water flosser may be beneficial to ensure the floss can squeeze into the tight spaces between teeth. If you have numerous dental restorations like dental crowns or bridges, you may want to use a water flosser. This ensure you don\u2019t do any accidental damage to your restoration and removes plaque and tartar buildup from difficult to access areas.<\/p>\n<h2>How Often Should I Floss?<\/h2>\n<p>You should floss at least once every day. Many patients ask us about whether they should floss before or after brushing their teeth. It truthfully doesn\u2019t matter as long as your rinse out your mouth after flossing. Because most patients use fluoridated toothpaste that needs to remain on teeth to strengthen the enamel, flossing before you brush just makes more sense.<\/p>\n<h2>Meet Dr. McKnight<\/h2>\n<p>Mesquite general dentist, <a href=\"https:\/\/www.mcknightdental.com\/meet-dr-mcknight.html\">Byron McKnight, DDS, MAGD<\/a> is dedicated to helping patients achieve and maintain their healthiest smiles. With his years of training and commitment to lifelong learning, Dr. McKnight is able to provide his Mesquite dental patients with a wide range of preventive, restorative, and cosmetic dentistry services to help them fall in love with their smiles. If it\u2019s been six months, six years, or sixteen years since your last dental appointment, it\u2019s time to <a href=\"https:\/\/www.mcknightdental.com\/contact-us.html\">call<\/a> Dr. McKnight and his Mesquite dental team. We\u2019ll partner with you to achieve and maintain your optimal level of oral health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you\u2019re like the majority of patients, you don\u2019t floss consistently. The first few days before and after your six month dental checkups, you probably floss, so you don\u2019t feel guilty when the dentist asks whether or not you\u2019ve been flossing. Unlike tooth brushing and other oral hygiene tasks that have immediate results, the benefits [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[4,6,8,9,10,21,22,23,25,26,24],"class_list":["post-125","post","type-post","status-publish","format-standard","hentry","category-general-dentistry","tag-byron-mcknight-dds","tag-cosmetic-dentist-mesquite","tag-dentist-mesquite","tag-dr-mcknight","tag-family-dentist-mesquite","tag-flossing","tag-general-dentist","tag-general-dentistry-preventive-dentist","tag-oral-health","tag-oral-hygiene","tag-preventive-dentistry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Don\u2019t Underestimate the Importance of Flossing - OS Dental Blog<\/title>\n<meta name=\"description\" content=\"Learn more about the importance of flossing to maintain your healthiest happiest smiles with help from Byron McKnight, DDS and his Mesquite dental team.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Don\u2019t Underestimate the Importance of Flossing - OS Dental Blog\" \/>\n<meta name=\"twitter:description\" content=\"Learn more about the importance of flossing to maintain your healthiest happiest smiles with help from Byron McKnight, DDS and his Mesquite dental team.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.mcknightdental.com\/blog\/wp-content\/uploads\/2018\/04\/iStock-623848192-300x200.jpg\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/\"},\"author\":{\"name\":\"tntadmin\",\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/5731c219d21be4cba428ba025648cb8b\"},\"headline\":\"Don\u2019t Underestimate the Importance of Flossing\",\"datePublished\":\"2018-03-10T23:45:31+00:00\",\"dateModified\":\"2018-04-10T23:55:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/\"},\"wordCount\":593,\"image\":{\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/iStock-623848192-300x200.jpg\",\"keywords\":[\"Byron McKnight DDS\",\"cosmetic dentist mesquite\",\"dentist mesquite\",\"Dr. McKnight\",\"family dentist mesquite\",\"flossing\",\"general dentist\",\"general dentistry preventive dentist\",\"oral health\",\"oral hygiene\",\"preventive dentistry\"],\"articleSection\":[\"General Dentistry\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/\",\"url\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/\",\"name\":\"Don\u2019t Underestimate the Importance of Flossing - OS Dental Blog\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/iStock-623848192-300x200.jpg\",\"datePublished\":\"2018-03-10T23:45:31+00:00\",\"dateModified\":\"2018-04-10T23:55:45+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/5731c219d21be4cba428ba025648cb8b\"},\"description\":\"Learn more about the importance of flossing to maintain your healthiest happiest smiles with help from Byron McKnight, DDS and his Mesquite dental team.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/iStock-623848192-300x200.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/04\\\/iStock-623848192-300x200.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/2018\\\/03\\\/flossing\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Don\u2019t Underestimate the Importance of Flossing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/\",\"name\":\"OS Dental Blog\",\"description\":\"Mesquite, TX\",\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.mcknightdental.com\\\/blog\\\/#\\\/schema\\\/person\\\/5731c219d21be4cba428ba025648cb8b\",\"name\":\"tntadmin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Don\u2019t Underestimate the Importance of Flossing - OS Dental Blog","description":"Learn more about the importance of flossing to maintain your healthiest happiest smiles with help from Byron McKnight, DDS and his Mesquite dental team.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/","twitter_card":"summary_large_image","twitter_title":"Don\u2019t Underestimate the Importance of Flossing - OS Dental Blog","twitter_description":"Learn more about the importance of flossing to maintain your healthiest happiest smiles with help from Byron McKnight, DDS and his Mesquite dental team.","twitter_image":"https:\/\/www.mcknightdental.com\/blog\/wp-content\/uploads\/2018\/04\/iStock-623848192-300x200.jpg","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/#article","isPartOf":{"@id":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/"},"author":{"name":"tntadmin","@id":"https:\/\/www.mcknightdental.com\/blog\/#\/schema\/person\/5731c219d21be4cba428ba025648cb8b"},"headline":"Don\u2019t Underestimate the Importance of Flossing","datePublished":"2018-03-10T23:45:31+00:00","dateModified":"2018-04-10T23:55:45+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/"},"wordCount":593,"image":{"@id":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mcknightdental.com\/blog\/wp-content\/uploads\/2018\/04\/iStock-623848192-300x200.jpg","keywords":["Byron McKnight DDS","cosmetic dentist mesquite","dentist mesquite","Dr. McKnight","family dentist mesquite","flossing","general dentist","general dentistry preventive dentist","oral health","oral hygiene","preventive dentistry"],"articleSection":["General Dentistry"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/","url":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/","name":"Don\u2019t Underestimate the Importance of Flossing - OS Dental Blog","isPartOf":{"@id":"https:\/\/www.mcknightdental.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/#primaryimage"},"image":{"@id":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/#primaryimage"},"thumbnailUrl":"https:\/\/www.mcknightdental.com\/blog\/wp-content\/uploads\/2018\/04\/iStock-623848192-300x200.jpg","datePublished":"2018-03-10T23:45:31+00:00","dateModified":"2018-04-10T23:55:45+00:00","author":{"@id":"https:\/\/www.mcknightdental.com\/blog\/#\/schema\/person\/5731c219d21be4cba428ba025648cb8b"},"description":"Learn more about the importance of flossing to maintain your healthiest happiest smiles with help from Byron McKnight, DDS and his Mesquite dental team.","breadcrumb":{"@id":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/#primaryimage","url":"https:\/\/www.mcknightdental.com\/blog\/wp-content\/uploads\/2018\/04\/iStock-623848192-300x200.jpg","contentUrl":"https:\/\/www.mcknightdental.com\/blog\/wp-content\/uploads\/2018\/04\/iStock-623848192-300x200.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mcknightdental.com\/blog\/2018\/03\/flossing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.mcknightdental.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Don\u2019t Underestimate the Importance of Flossing"}]},{"@type":"WebSite","@id":"https:\/\/www.mcknightdental.com\/blog\/#website","url":"https:\/\/www.mcknightdental.com\/blog\/","name":"OS Dental Blog","description":"Mesquite, TX","inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.mcknightdental.com\/blog\/#\/schema\/person\/5731c219d21be4cba428ba025648cb8b","name":"tntadmin"}]}},"_links":{"self":[{"href":"https:\/\/www.mcknightdental.com\/blog\/wp-json\/wp\/v2\/posts\/125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mcknightdental.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mcknightdental.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mcknightdental.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mcknightdental.com\/blog\/wp-json\/wp\/v2\/comments?post=125"}],"version-history":[{"count":1,"href":"https:\/\/www.mcknightdental.com\/blog\/wp-json\/wp\/v2\/posts\/125\/revisions"}],"predecessor-version":[{"id":127,"href":"https:\/\/www.mcknightdental.com\/blog\/wp-json\/wp\/v2\/posts\/125\/revisions\/127"}],"wp:attachment":[{"href":"https:\/\/www.mcknightdental.com\/blog\/wp-json\/wp\/v2\/media?parent=125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mcknightdental.com\/blog\/wp-json\/wp\/v2\/categories?post=125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mcknightdental.com\/blog\/wp-json\/wp\/v2\/tags?post=125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}